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Toss Up Salads

8616 Griffin Rd, Cooper City, FL 33328

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Juice Bar Designer Drinks Design Your Own Drink Smoothie Bar Appetizers Daily Soup Special Soup And Salad Combo Build Your Own Salad Gourmet Salads Build Your Own Wrap, Ciabatta And Panini Gourmet Wraps And Sandwiches Kid's Menu Decadent Gourmet Desserts

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Juice Bar Designer Drinks Design Your Own Drink Smoothie Bar Appetizers Daily Soup Special Soup And Salad Combo Build Your Own Salad Gourmet Salads Build Your Own Wrap, Ciabatta And Panini Gourmet Wraps And Sandwiches Kid's Menu Decadent Gourmet Desserts

Juice Bar

100% fresh squeezed juice.

Designer Drinks

3937. Cleanse and Detox

Organic apples, celery, parsley, organic spinach and cucumbers.

3941. Ginger and Lemon Cleanse

Organic carrots, apples, fresh ginger roots and lemon.

3946. Wake Up Call!

Organic carrots, pineapple, ginger and lemon.

3949. Cucumber Lemonade

Cucumbers, lemons, mint and brown sugar.

3951. Coco Mynt

Pineapples, coconut water, honey and mint.

3953. Raspberry Lemonade

Raspberries, lemons and brown sugar.

3954. Tomatoe 8

Tomatoes, cucumbers, carrots, celery, red and green peppers, onion and mint.

3958. Mintilicious

Pineapple, celery and mint.

3960. The Dream

Spinach, cucumbers, apple, aloe Vera and vanilla whey.

Design Your Own Drink

3981. Design Your Own Drink

With up to three flavors.

Smoothie Bar

3938. Terri Twist Smoothie

Strawberry, banana and orange juice.

3939. Novalicious Smoothie

Pineapple, strawberry and banana.

3940. South Beach Babe Smoothie

Orange juice, pineapple and lemon.

3942. Berry Good Smoothie

Strawberry, blueberry, raspberry and banana.

3943. Smooth Shark Smoothie

Orange juice, pineapple and mango.

3944. Orange You Glad to See Me... Smoothie

Banana, carrot and orange juice.

3945. Davie Diva Smoothie

Organic strawberry, blueberry and orange juice.

3947. Maui Mix Smoothie

Mango, pineapple, orange juice and banana.

3948. Broward Babe Smoothie

Blueberry, pineapple and banana.

3950. Super Smoothie Strawberry

Acai, strawberry, blueberry, raspberry and banana.

3952. 24 oz. Protein Shake

Soy or whey. Chocolate or vanilla flavor.

Appetizers

3867. Avocado and Onion Appetizer

Avocado and red onion, drizzled in olive oil, salt and pepper. Vegan and raw.

3868. Guacamole Dip

Guacamole served with a choice of chips, toasty pita bread or cucumber slices. Vegan.

3878. Cheese Quesadilla

Melted mixed cheese on a pressed flour tortilla, served with a side of sour cream. Vegetarian.

3962. Hummus Dip

Hummus with olive oil, chickpeas and paprika; served with toasted pita bread, cucumber slices or celery sticks. Vegetarian. Gluten-free.

3879. Tzatziki Dip

Greek style yogurt with cucumbers and Kalamata olives, served with warm and toasty pita bread.

3869. Red Pepper Hummus Dip

Flavored with olive oil, paprika and red pepper; served with toasted pita bread. Vegetarian.

3887. Toss Up Pizza

Baked 12" pizza with authentic tomato sauce and mixed cheese. Vegetarian.

3870. Caresse Stacks

Sliced Roma tomatoes and buffalo mozzarella stacked together, drizzled with olive oil and topped with Kalamata olives. Vegetarian.

Daily Soup Special

3968. Mushroom Brie Soup

Lacto-vegetarian.

3969. Butternut Squash Soup

Lacto-vegetarian.

3970. Cream of Asparagus

Lacto-vegetarian.

3971. Southwest Chicken Chili

3978. Red Pepper Bisque

3979. Moroccan Lentil Soup

Soup And Salad Combo

3967. Soup and Salad Combo

Cup of mushroom brie soup (lacto-vegetarian) and choice of side salad.

3972. Soup and Salad Combo

Cup of butternut squash soup (vegetarian) and choice of side salad.

3973. Soup and Salad Combo

Cup of cream of asparagus soup (lacto-vegetarian) and choice of side salad.

3974. Soup and Salad Combo

Cup of Southwest chicken chili and choice of side salad.

3975. Soup and Salad Combo

Cup of red pepper bisque (vegetarian) and choice of side salad.

3976. Soup and Salad Combo

Cup of Moroccan lentil soup (vegan) and choice of side salad.

Build Your Own Salad

3959. Build Your Own Salad

Gourmet Salads

3880. Teri Toss Salad

Crisp romaine lettuce with diced tomatoes, cucumbers, chickpeas, alfalfa sprouts, craisins, sliced almonds, feta cheese and tossed in housemade balsamic vinaigrette. Vegetarian. Gluten-free.

3881. Mexican Fiesta Salad

Romaine lettuce, diced tomatoes, black olives, green pepper, red pepper, shredded mixed cheese, tortilla chips, sour cream; tossed in citrus chipolata dressing. Vegetarian.

3882. Not a Wedge Salad

Chopped iceberg lettuce, bacon bits, red onions, bleu cheese crumbles; tossed in ranch.

3883. Indian Salad

Spring mix, spinach, red cabbage, green peas, slivered almonds, raisins; tossed in housemade curry dressing. Vegetarian. Gluten-free.

3884. BLT Salad Bowl

Iceberg lettuce, cherry tomatoes, red onions, bacon bits, mixed shredded cheese, croutons; tossed in buttermilk ranch dressing.

3885. San Diego Sunset Salad

Iceberg lettuce, cherry tomatoes, chopped eggs, chickpeas, Craisins, slivered almonds; tossed in champagne dressing and topped with alfalfa sprouts. Ovo-vegetarian.

3886. Napa Valley Salad

Spring mix, grape tomatoes, shredded carrots, hearts of palm, green olives, slivered almonds, grapes and brie; tossed in lite raspberry vinaigrette. Lacto-vegetarian.

3888. Chef Salad

Romaine lettuce, turkey, chicken, diced tomatoes, cucumber, eggs, mixed cheese; tossed in French dressing.

3890. Steak and Egg Salad

Spring mix, romaine lettuce, diced tomatoes, organic eggs, shaved Parmesan; tossed in Thousand Island dressing, served with a grilled juicy steak.

3891. Greek Salad

Spring mix, romaine lettuce, diced cucumbers, red onions, pepperoncini, green olives, Kalamata olives, crumbled feta cheese; tossed in housemade Greek dressing. Lacto-vegetarian.

3893 Classic Caesar Salad

Romaine lettuce, black olives, shaved Parmesan cheese, croutons; tossed in signature Caesar dressing. Lacto-vegetarian.

3894. Texas Two Step Salad

Romaine lettuce, diced tomatoes, black beans, corn, red onions, green and red peppers, avocado, sunflower seeds, mixed cheddar cheese; tossed in chipotle dressing. Lacto-vegetarian.

3896. Insalata Caprese

Spring mix, sliced Roma tomatoes, red onions, buffalo mozzarella, pesto; tossed in housemade balsamic vinaigrette. Lacto-vegetarian. Gluten-free.

3898. House Salad

Spring mix, iceberg lettuce, diced tomatoes, cucumbers,shredded carrots, red onions, red cabbage; tossed in lite Italian. Vegan.

3899. Turkey Harvest Salad

Organic spinach, romaine lettuce, green peas, red cabbage, Craisins, walnuts; tossed in a lite raspberry vinaigrette, served with fresh diced turkey.

3901. Tex-Mex Salad

Romaine lettuce, black beans, scallions, mixed shredded cheese; tossed in housemade chipotle dressing, served with sour cream. Lacto-vegetarian.

3903. Gourmet Salad

Spring mix, black olives, diced turkey and chicken, chopped eggs, mixed shredded cheese; tossed in housemade honey garlic dressing.

3906. Far East Fantasy Salad

Spinach, shredded carrots, mandarin oranges, edamame, Chinese noodles; tossed in exotic mandarin orange dressing. Vegan.

3907. Spa Salad

Spring mix, cherry tomatoes, diced cucumbers, hearts of palm, green peppers, craisins, walnuts; tossed in lite raspberry dressing and topped with alfalfa sprouts. Vegan.

3909. Go Green Salad

Spring mix, romaine lettuce, diced cucumbers, broccoli, green peas, green peppers, chickpeas, green olives; tossed in housemade honey garlic dressing and topped in alfalfa sprouts. Vegan, gluten-free.

3911. Newport Salad

Iceberg lettuce, grilled shrimp, black olives, organic eggs, tuna salad; tossed in Thousand Island dressing.

3912. Davie Cobb Salad

Romaine lettuce, diced tomatoes, organic eggs, cucumbers, shredded carrots, broccoli, red onions, avocado, chickpeas, bacon bits; tossed in housemade balsamic vinaigrette.

3913. French Nicotine Salad

Romaine and iceberg lettuce, chopped eggs, black olives, green olives, tuna salad; tossed in French dressing.

3915. Walnut Spinach Salad

Organic spinach, red onions, avocado, organic eggs, sun-dried tomatoes, walnuts; tossed in housemate honey mustard dressing. Ovo-vegetarian. Gluten-free.

3916. Tropical Salad

Spring mix, diced tomatoes, cucumbers, green olives, mixed nuts, strawberries, grapes; tossed in mango poppy dressing. Vegan. Gluten-free.

3917. Avocado Salad

Organic spinach, spring mix, avocado, red onions, cilantro,; seasoned in olive oil and vinegar. Vegetarian. Gluten-free.

3919. Apple Walnut Salad

Romaine lettuce, diced apples, walnuts, grapes and raisins, croutons; tossed in a buttermilk ranch dressing. Lacto-vegetarian.

3921. Parisian Lover Salad

Spring mix, romaine lettuce, grape tomatoes, grapes, almonds, brie cheese; tossed in champagne dressing. Lacto-vegetarian.

3923. Mediterranean Salad

Spring mix, diced tomatoes, red peppers, sun-dried tomatoes, black olives, green olives, hearts of palm, artichoke, crumbled feta cheese; tossed in housemade balsamic vinaigrette. Lacto-vegetarian. Gluten-free.

3925. Fattoush Salad

Romaine lettuce, diced tomatoes, cucumbers, chickpeas, red peppers; tossed in balsamic vinaigrette, served with side of hummus. Vegetarian. Gluten-free.

3927. Goat Cheese Salad

Romaine lettuce, diced tomatoes, black olives, crumbled goat cheese; tossed in housemate balsamic vinaigrette. Lacto-vegetarian. Gluten free.

3929. Thai Salad

Spring mix, diced cucumbers, shredded carrots, red cabbage, bean sprouts, cilantro, cashews, sesame seeds, tossed in a housemate peanut dressing. Vegan. Gluten-free.

3930. La Olas Delight Salad

Spring mix, diced tomatoes, cucumbers, shredded carrots, green and red peppers; tossed in ranch and topped off with alfalfa sprouts. Lacto-vegetarian.

3932. Healthy Wealthy Salad

Spring mix, diced cucumbers, chickpeas, sun-dried tomatoes, strawberries and blueberries; tossed in housemade honey garlic dressing. Vegetarian. Gluten-free.

3934. Oriental Infusion Salad

Romaine and iceberg lettuce, broccoli, scallions, red cabbage, snow peas, mandarin oranges, sesame seeds, cashew nuts; tossed in Asian dressing. Vegan.

Build Your Own Wrap, Ciabatta And Panini

3961. Build You Own Wrap

3963. Build You Own Ciabatta

3964. Build You Own Panini

Gourmet Wraps And Sandwiches

3889. Southwestern Wrap

Romaine lettuce, diced tomatoes, black beans, corn, shredded mixed cheese, sour cream; tossed in housemade Southwestern dressing. Lacto-vegetarian.

3892. Veggie Wrap

Mixed field greens, diced tomatoes, cucumbers, bean sprouts, green and red peppers, onions, pumpkin seeds, mushrooms; tossed in a balsamic vinaigrette. Vegetarian.

3895. Turkey Wrap

Romaine lettuce, diced turkey, diced tomatoes, Craisins, feta cheese; tossed in Thousand Island dressing.

3897. Hummus Wrap

Hummus, diced cucumbers, red onions, roasted garlic, avocado, diced tomatoes, Kalamata olives. Vegetarian.

3900. Kool Kucumber Wrap

Tuna salad, cucumbers, strawberries, grapes, Craisins, tomatoes, romaine lettuce; tossed in ranch dressing.

3902. Spicy Tuna Wrap

Red peppers, green peppers, onions, pumpkin seeds, Parmesan cheese, tuna salad and chipotle dressing.

3904. Ranch Wrap

Spinach lettuce, tomatoes, onions, cilantro, black beans, mushrooms, grilled chicken and ranch dressing.

3914. Kooban Wrap

Romaine lettuce, grilled juicy steak, diced tomatoes, red onions, green peppers, cucumbers, green olives, raisins, shaved Parmesan; drizzled in olive oil and vinegar.

3918. Pesto Chicken Wrap

Spring mix, diced chicken, pesto, diced tomatoes, pine nuts, mozzarella; tossed in a honey garlic dressing.

3920. Chicken Caesar Wrap

Romaine lettuce, diced chicken, croutons and Caesar dressing.

3922. Spinach Wrap

Organic spinach, organic eggs, alfalfa sprouts, craisins, goat cheese; tossed in ranch dressing. Vegetarian.

3924. Very Vegan Wrap

Alfalfa sprouts, cucumbers, red peppers, bean sprouts, carrots, roasted garlic and hummu. Vegan.

Alfalfa sprouts, carrots, cucumbers, diced tomatoes, grilled veggie burger and hummus. Vegetarian.

3928. Ride'm Cowboy Wrap

Romaine lettuce, tomatoes, onions, mixed cheese, steak and Southwest dressing.

3905. Chicken Salad Sandwich

Served with diced tomatoes and mayo.

3908. Tuna Salad Sandwich

Served with diced tomatoes and mayo.

3910. Grilled Chicken Sandwich

Served with diced tomatoes and mayo.

3931. Veggie Burger Sandwich

Served with diced tomatoes and mayo.

3933. Black Bean Burger Sandwich

Served with diced tomatoes and mayo.

3935. Falafel Sandwich

Served with diced tomatoes and mayo.

Kid's Menu

3982. Kid's Caesar Wrap

Romaine, Parmesan cheese, croutons with Caesar dressing. With choice of side.

3982. Kid's Caesar Salad

Romaine, Parmesan cheese, croutons with Caesar dressing. With choice of side.

3983. Kid's Cheese Pizza

Baked 12" pizza with tomato sauce and mixed cheese. With choice of side.

3984. Kid's Cheese Quesadilla

Flour tortilla with mixed cheese. With choice of side.

3985. Kid's Turkey Wrap

Original wrap, romaine lettuce, mixed cheese and ranch dressing. With choice of side.

3985. Kid's Chicken Wrap

Original wrap, romaine lettuce, mixed cheese and ranch dressing. With choice of side.

Decadent Gourmet Desserts

3987. Strawberries and Whipped Creme

3988. Yogurt and Granola Parfait

3990. Cookies and Milk

4039. Pound Cake

Gluten and dairy free.

Menu Categories

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Designer Drinks

Design Your Own Drink

Daily Soup Special

Soup And Salad Combo

Build Your Own Salad

Build Your Own Wrap, Ciabatta And Panini

Gourmet Wraps And Sandwiches

Decadent Gourmet Desserts

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