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Healthy Food Chinese Kitchen

650 Main St, Monroe, CT 06468

4.88starstarstarstarstar(125 ratings)

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All Day Menu Lunch Menu

Appetizers Soup Vegetable Fried Rice Chop Suey Lo Mein Egg Foo Young Moo Shu Chow Mei Fun Ho Fun Pork Chicken Beef Seafood Combination Platters Chef's Specialties Pad Thai Teriyaki Side Orders

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Appetizers Soup Vegetable Fried Rice Chop Suey Lo Mein Egg Foo Young Moo Shu Chow Mei Fun Ho Fun Pork Chicken Beef Seafood Combination Platters Chef's Specialties Pad Thai Teriyaki Side Orders

Appetizers

1 Pork Egg Roll

2 Shrimp Egg Roll

3 Spring Roll (2)

3a Cheese Steak Roll (2)

4 Pork Dumpling (Fried 6)

4 Pork Dumpling (Steamed 6)

5 Vegetable Dumpling(6)

6 Barbecued Spare Ribs

7 Boneless Spare Ribs

8 Beef on the Stick (4)

9 Szechuan Wonton in Hot Oil (10)

10 Hot Noodles with Sesame Sauce.

10 Cold Noodles with Sesame Sauce.

11 Fried Jumbo Shrimp (5)

12 Shrimp Toast (4)

13 Fried Wonton (10)

13a Crab Rangoon

14 Fried Chicken Wings (6pcs)

15 Buffalo Wings(8)

16 Chicken Fingers (5)

17 Pu Pu Platter (For 2)

2 Spring Roll 4 pcs Chicken Wings , 2 Spare Ribs ,4 Shrimp Toast, 2 Chicken Flingers (2) Teriyaki Beef

17a Chicken on the Stick (4)

17b Fried Chicken (4pcs)

Soup

19 Egg Drop Soup

20 Wonton Egg Drop Soup

21 Hot & Sour Soup

22 Chicken Noodle Soup

22 Chicken Rice Soup

23 Bean Curd with Veg. Soup

24 Chicken Corn Soup

25 Shredded Pork w. Szechuan Veg. Soup (For 2)

26 House Special Soup (For 2)w. 5 Fried Wonton

27 Seafood Soup (For 2)

Vegetable

Served with White Rice

28 Vegetable Delight

29 Sautéed Broccoli

30 Broccoli with Garlic Sauce

31 Dry Sautéed String Bean

32 Eggplant with Garlic Sauce

33 Bean Curd with Mixed Vegetable

34 Bean Curd Hunan Style

36 Broccoli & Tofu

36a General Tso's Tofu

Fried Rice

37 Vegetable Fried Rice

38 Roast Pork Fried Rice

39 Chicken Fried Rice

40 Beef Fried Rice

42 Shrimp Fried Rice

43 House Special Fried Rice

Chop Suey

Served with White Rice

44 Vegetable Chop Suey

45 Roast Pork Chop Suey

46 Chicken Chop Suey

47 Beef Chop Suey

49 Shrimp Chop Suey

50 House Special Chop Suey

Lo Mein

51 Vegetable Lo Mein

52 Roast Pork Lo Mein

53 Chicken Lo Mein

54 Beef Lo Mein

55 Shrimp Lo Mein

57 House Special Lo Mein

Egg Foo Young

Served with White Rice

58 Vegetable Egg Foo Young

59 Roast Pork Egg Foo Young

60 Chicken Egg Foo Young

61 Beef Egg Foo Young

62 Shrimp Egg Foo Young

63 House Special Egg Foo Young

Moo Shu

65 Moo Shu Vegetable (w.5 Pancakes)

66 Moo Shu Pork (w.5 Pancakes)

67 Moo Shu Chicken (w.5 Pancakes)

68 Moo Shu Beef (w.5 Pancakes)

69 Moo Shu Shrimps (w.5 Pancakes)

Chow Mei Fun

Thin Rice Noodle

70 Vegetable Angel Hair (Chow Mei Fun)

71 Roast Pork Angel Hair (Chow Mei Fun)

72 Chicken Angel Hair (Chow Mei Fun)

73 Beef Angel Hair (Chow Mei Fun)

74 Shrimp Angel Hair (Chow Mei Fun)

75 House Special Angel Hair (Chow Mei Fun)

76 Singapore Angel Hair (Chow Mei Fun)

Curry Flavor. Shrimp. Chicken. Pork& Ham Together

Ho Fun

Flat Rice Noodle

70 Vegetable Angel Hair (Ho Fun)

71 Roast Pork Angel Hair (Ho Fun)

72 Chicken Angel Hair (Ho Fun)

73 Beef Angel Hair (Ho Fun)

74 Shrimp Angel Hair (Ho Fun)

75 House Special Angel Hair (Ho Fun)

76 Singapore Angel Hair (Ho Fun)

Curry Flavor. Shrimp. Chicken. Pork& Ham Together

Pork

Served with White Rice

77 Roast Pork w. Broccoli

78 Roast Pork w. Chinese Veg

79 Roast Pork w. Bean Sprout

80 Roast Pork w. Mushroom

81 Roast Pork w. Black Bean Sauce

82 Roast Pork w. Snow Peas

83 Pork with String Bean

84 Pork with Eggplant

85 Roast Pork with Mixed Vegetable

86 Sweet & Sour Pork

87 Double Cooked Pork

88 Pork in Hot Garlic Sauce

89 Hot & Spicy Shredded Pork

Chicken

Served with White Rice

91 Sweet & Sour Chicken

92 Chicken with Broccoli

93 Moo Goo Gai Pan

94 Chicken with Mushrooms

95 Chicken with String Beans

96 Chicken with Black Bean Sauce

97 Chicken with Eggplant

98 Chicken with Snow Peas

99 Chicken Cashew Nuts

100 Curry Chicken with Onion

101 Kung Pao Chicken

102 Chicken with Mixed Vegetable

103 Chicken with Garlic Sauce

104 Hot & Spicy Shredded Chicken

105 Hunan Chicken

106 General Tso's Chicken

107 Sesame Chicken

108 Chicken with Orange Flavor

109 Chicken with Hot Sesame Sauce

111 Boneless Chicken with vegetable

113 Lemon Chicken

115 Szechuan Chicken

Beef

Served with White Rice

120 Beef with Broccoli

121 Beef with Chinese Veg

122 Pepper Steak with Onion

123 Beef with Bean Sprouts

124 Beef with Mushrooms

125 Beef with Snow Peas

126 Beef with String Beans

127 Beef with Eggplant

128 Beef with Mixed Vegetables

129 Curry Beef with Onion

130 Beef with Garlic Sauce

131 Hot & Spicy Shredded Beef

132 Beef with Orange Flavor

134 Mongolian Beef

Seafood

Served with White Rice

140 Shrimp with Broccoli

141 Shrimp with Lobster Sauce

142 Shrimp with Chinese Veg

143 Shrimp with Mushrooms

144 Shrimp with Snow Peas

145 Shrimp with Cashew Nuts

146 Shrimp with String Beans

147 Shrimp with Eggplant

148 Sweet & Sour Shrimp

149 Shrimp with Black Bean Sauce

150 Shrimp with Mixed Vegetable

151 Curry Shrimp with Onion

152 Kung Pao Shrimp

153 Scallop with Mixed Veg

154 Shrimp with Garlic Sauce

155 Hot & Spicy Shrimp

157 Sesame Prawns

158 Hunan Shrimp

160 Hunan Scallops

Combination Platters

Served with Roast Pork Fried Rice & Egg Roll

C1 Broccoli with Garlic Sauce (Combo Platter)

C2 Vegetable Delight (Combo Platter)

C3 Pork with Chinese Vegetable (Combo Platter)

C4 Hunan Chicken (Combo Platter)

C5 Bar-B- Q Spare Ribs (Combo Platter)

C5 Spare Ribs ( Boneless) (Combo Platter)

C6 Chicken Chow Mein (Combo Platter)

C7 Chicken with Broccoli (Combo Platter)

C8 Moo Goo Gai Pan (Combo Platter)

C9 Sweet & Sour Chicken (Combo Platter)

C10 General Tso's Chicken (Combo Platter)

C11 Chicken Lo Mein (Combo Platter)

C12 Beef with Broccoli (Combo Platter)

C13 Pepper Steak with Onion (Combo Platter)

C14 Beef Lo Mein (Combo Platter)

C15 Shrimp Chow Mein (Combo Platter)

C16 Shrimp with Lobster Sauce (Combo Platter)

C17 Shrimp with Cashew Nuts (Combo Platter)

C18 Shrimp with Garlic Sauce (Combo Platter)

C19 Sesame Chicken (Combo Platter)

Chef's Specialties

Served with White Rice

S1 Seafood Delight

Lobster, scallop, shrimp with our special seafood sauce

S2 Happy Family

Scallop, shrimp ,sea leg, chicken, beef and pork mixed with assorted vegetables in chef's special sauce

Shrimp , beef, chicken and pork stir with Chinese vegetable

S4 Broccoli Delight

Served with shrimp & chicken in a brown sauce

S5 Delight of Three

Served with jumbo shrimp, chicken, beef and vegetable in house special sauce

S7 Scallop with Shrimp

Fresh scallops & shrimp sautéed with broccoli, water chestnuts , straw mushrooms served in our special seafood sauce

S8 Beef with Scallop

Fresh beef & scallop stir fried with mixed vegetable in house special sauce

S10 Triple Delight with Garlic Sauce

Shredded beef, chicken and pork mixed with shredded vegetable in a garlic sauce

S11 Shrimp and Scallop with Garlic Sauce

S14 General Tso's Duo (Chicken & Beef)

Chicken and beef cut into large chunks , then marinated and quickly fried until crispy with scorched pepper in our special tangy sauce

S16 Hunan Duo (Chicken & Shrimp)

Shrimp and chicken w. variety of vegetable chef's Hunan sauce

S17 Shrimp with Scallop in Lobster Sauce

S18 Shrimp with Chicken in Garlic Sauce

Pad Thai

with Peanuts

Chicken Pad Thai

Vegetable Pad Thai

Shrimp Pad Thai

Teriyaki

Served with White Rice

Chicken w. Teriyaki Sauce

Shrimp w. Teriyaki Sauce

Beef w. Teriyaki Sauce

Side Orders

135a Fortune Cookies

136 Crispy Noodles

138 Boiled White Rice

138a Brown Rice

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Menu Categories

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Combination Platters

Chef's Specialties

Lunch Special

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Lunch Special

Lunch Special

11:00 AM to 3:30 PM (Except Sunday & Holiday ); Each Dish Served w. Pork Fried Rice & Choice of Wonton, Hot & Sour or Egg Drop Soup

L1 Sautéed Broccoli (Lunch)

L2 Broccoli with Garlic Sauce (Lunch)

L3 Vegetable Delight (Lunch)

L5 Dry Sautéed String Beans (Lunch)

L7 Pork with Chinese Veg (Lunch)

L8 Pork with Garlic Sauce (Lunch)

L9 Pork Lo Mein (Lunch)

L10 Hunan Pork (Lunch)

L11 Sweet & Sour Pork (Lunch)

L12 Boneless Spare Ribs (Lunch)

L13 Chicken Chow Mein (Lunch)

L14 Chicken Lo Mein (Lunch)

L15 Moo Goo Gai Pan (Lunch)

L16 Chicken with Cashew Nuts (Lunch)

L17 Chicken with Broccoli (Lunch)

L18 Sweet & Sour Chicken (Lunch)

L19 General Tso's Chicken (Lunch)

L20 Chicken with Garlic Sauce (Lunch)

L21 Beef with Broccoli (Lunch)

L22 Pepper Steak with Onion (Lunch)

L23 Hunan Beef (Lunch)

L24 Hot & Spicy Beef (Lunch)

L25 Beef with Bean Sprouts (Lunch)

L26 Shrimp with Broccoli (Lunch)

L27 Shrimp with Lobster Sauce (Lunch)

L28 Shrimp with Chinese Vegetable (Lunch)

L29 Shrimp Chow Mein (Lunch)

L30 Kung Pao Shrimp (Lunch)

L31 Shrimp Lo Mein (Lunch)

L32 Beef Lo Mein (Lunch)

L33 Hunan Chicken (Lunch)

L34 Shrimp w. Garlic Sauce (Lunch)

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Menu Categories

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